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Chef Sanjeev Kapoor | Rajasthani Cuisine | Portrait

A Guide to Rajasthani Cuisine by Chef Sanjeev Kapoor

Rajasthan's attractions aren't limited to majestic forts, historic havelis and sand dunes. Its cuisine also deserves a place in the pantheon (and as a visitor, you're in luck: note that locals believe that serving food to guests is an honour). To dig in, we turned to Chef Sanjeev Kapoor, the host of Khaana Khazana, a TV cookery show that has been running for two decades. A great proponent of Rajasthani cuisine, he's celebrated its diverse dishes across his 170-odd books, as well as on his food channel.

Chef Sanjeev Kapoor | Rajasthani Cuisine | Portrait

Chef Sanjeev Kapoor, one of India's top chefs, is a great proponent of Rajasthani cuisine © Sanjeev Kapoor

According to him, the philosophy behind Rajasthani food, which has long held royal associations, can be summarised in a single world: 'Padharo.' "It means 'welcome' to a land famous for its chivalry, etiquette and hospitality where the guest is supreme and even enemies were treated with grace on its soil," he says.

Historically, royal Rajasthani kitchens were lively with groups of cooks called Maharaj or Purohit. Their recipes were closely guarded secrets passed down through the generations. Sadly, many of those ancient recipes have been lost, since no written records were maintained. Cooking was, above all, meant to impress regal guests, so huge amounts were spent on the best ingredients. Stories of chicken and peacocks being fed on gold, pearls and rubies abound, the chef explains.

Sanjeev Kapoor | Rajasthani Cuisine

According to Chef Sanjeev Kapoor, hospitality is a key element to Rajasthani cuisine © Sanjeev Kapoor

Dishes made from chicken, lamb and shikar (game meat - which can include boar, venison, peacock, quail, duck, pheasant, rabbit, even camel meat) are relished here. But Rajasthani cuisine isn't just for carnivores. The state is also known for fragrant vegetarian food, while the Jains, a local religious minority, cook without onions, garlic or any ingredient growing under the soil except for ginger and groundnuts.

Chef Sanjeev Kapoor | Rajasthani Cuisine | Rajasthani Curry

Because of the scarcity of water, Rajasthni cuisine is often rich and dairy-based © RakeshPicholiya/iStock/Thinkstock

In the most arid regions of Rajasthan, water is barely used because of its scarcity. Instead, milk, buttermilk and clarified butter appear extensively, and for that reason, Rajasthani cuisine is known for its richness. Garlic paste, ginger paste, onions, chillies and curd are lavishly used in saucy curries. And no meal is complete without myriad chutneys, which are concocted from condiments like turmeric, coriander, mint and garlic.

According to Chef Sanjeev Kapoor, perhaps the most surprising preparation in Rajasthan is so-called 'Dungar cooking', which is known for its smokiness. Towards the end of cooking time, dishes are traditionally transferred to a dish with a tight-fitting lid. A live coal in a bowl is placed in the centre and ghee (clarified butter) is poured over it. The lid is tightly closed so that the smoke, trapped for 30 minutes, permeates into the food, making for a delectable local speciality.

Chef Sanjeev Kapoor | Rajasthani Cuisine | Ghevar

Flaky, sweet ghevar is one of Rajasthan's most popular desserts © Mareena's Recipe Collections

So what should a first-time visitor sample to get a true experience of the local fare? Chef Kapoor recommends classics like dal bhaati choorma (lentils served alongside grilled wheat flour dough and sweetmeats), papad ki sabzi (a tangy yoghurt curry with fried papadoms), ker sangri (desert berries and beans cooked with yoghurt and spices), pyaaz ki kachori (onion-stuffed puris) and sweets like ghevar and imarti. Also not to miss are delicious Rajasthani kebabs called sule (barbecued pieces of game meat) and the yogurt and cream based safed maas curry. 

Most important of all: just where would a chef eat in Rajasthan? He says, "A taste of royal fare can be had at the Rambagh Palace Hotel in Jaipur. For street food, Rawat Misthan Bhandar probably has the tastiest pyaaz ki kachoris. Try a rich creamy lassi from Lassiwalla on MI road in Jaipur. Gangaur Sweets and LMB Sweet Shop, also in Jaipur, are really popular, especially for ghevar. And to experience Rajasthan's hospitality, food, fairs, art, culture and history, Choki Dhaani Resort is a must-visit."

Chef Sanjeev Kapoor | Rajasthani Cuisine | Laal Maas

Spicy laal maas is only for those with steel-lined stomachs © Pearl Palace Heritage

And there's one last must-try - if you're bold enough. Chef Sanjeev Kapoor points us towards laal maas (a fiery meat curry), which balances heat from dried red chilies without the flavours of the protein. He adds a word of caution, "Know that laal maas is an extremely hot dish, hence it's only for those who have steel-lined stomachs!" 

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